The Ultimate Plant-Based Omega-3 for Australians and Kiwis
For those in Australia and New Zealand following a vegan or plant-based diet, getting enough high-quality omega-3s can be a challenge. While traditional sources like fish oil dominate the market, many people are searching for sustainable, plant-based alternatives.
Enter Ahiflower® oil—a nutrient-dense, sustainable, and highly bioavailable omega-3 source now available in Australia and New Zealand. Unlike flaxseed or hemp seed oil, Ahiflower provides a complete spectrum of omegas, offering superior conversion rates to EPA (eicosapentaenoic acid), a key anti-inflammatory omega-3.
If you’re looking for the best vegan omega-3 supplement in Australia, Ahiflower might just be your new go-to superfood.
🌱 Why Do Vegans & Vegetarians in Australia Need Omega-3s?
Omega-3 fatty acids are essential for brain function, heart health, inflammation control, and overall well-being. The problem? Many Australians and Kiwis on a vegan or plant-based diet don’t get enough of them.
🔹 ALA (Alpha-linolenic acid) is found in plant-based sources like flaxseeds and walnuts, but the conversion rate to EPA and DHA (the active forms used by the body) is low—typically less than 10%.
🔹 DHA is found preformed in fish and algae, but latest research shows that taking this direct form down-regulates our natural omega-3 metabolism and may reduce the heart health benefits of EPA.
🔹 EPA, the anti-inflammatory powerhouse, is missing from standard plant-based omega sources like flaxseed or hemp and conversion doesn’t happen well for many people.
💡 This is where Ahiflower stands out—it’s the richest plant-based source of SDA (stearidonic acid), which helps it convert up to 4x more efficiently to EPA than flaxseed oil.
🌿 What Makes Ahiflower the Best Vegan Omega-3 Source in Australia?
Ahiflower (Buglossoides arvensis) is a non-GMO, sustainable flowering plant that naturally contains high levels of SDA, ALA, and GLA (gamma-linolenic acid).
🔹 Superior Conversion to EPA – Ahiflower oil converts 4x more efficiently to EPA than flaxseed oil, making it a superior plant-based alternative.
🔹 Rich in GLA – Unlike most plant-based omega sources, Ahiflower provides GLA, an omega-6 with anti-inflammatory benefits, which is great for skin health, hormonal balance, and joint support.
🔹 Locally Available – Unlike imported algae oil or limited flaxseed-based supplements, Ahiflower is now available for Australian and New Zealand consumers looking for a pure, effective omega-3 source.
🔹 Sustainable & Regenerative – Unlike fish oil, which contributes to overfishing, Ahiflower is cultivated sustainably, with regenerative farming practices that benefit soil health.
💪 Health Benefits of Omega-3s and Omega-6 GLA for Australians & New Zealanders
🧠 1. Supports Brain Function & Cognitive Health
Omega-3s are critical for brain function, mental clarity, and mood stability. Studies suggest that higher EPA levels are linked to improved focus, reduced anxiety, and better overall brain function.
💖 2. Cardiovascular & Heart Health
EPA plays a key role in reducing inflammation, improving cholesterol levels, and supporting heart function. This is especially beneficial for Australians, where cardiovascular disease remains a leading health concern.
🦴 3. Reduces Inflammation & Supports Joint Health
GLA, which has natural anti-inflammatory properties. This makes it an excellent choice for reducing joint pain, improving mobility, and supporting active lifestyles—perfect for those who love hiking, surfing, or yoga.
🌿 4. Better for Skin, Hair, and Hormonal Balance
A combination of omega-3 (SDA & ALA) and omega-6 (GLA) nourishes the skin, reduces dryness, and supports hormonal balance—making it especially beneficial for women’s health and those dealing with hormonal fluctuations.
🌏 Where to Find Ahiflower Oil in Australia & New Zealand
Until recently, high-quality vegan-friendly omega-3 options in Australia and New Zealand were limited to flaxseed, hemp, or algae oils. With the arrival of Ahiflower in this region, vegans and plant-based consumers now have access to a potent, sustainable, and cost-effective alternative.
Phytolove proudly offers Ahiflower oil to Australian and New Zealand consumers—bringing the world’s richest plant-based omega-3 directly to you.
🔎 Ahiflower vs. Other Vegan Omega-3 Sources
| Omega Source | Omega Profile | Conversion to EPA | Contains GLA )? | Sustainability |
|---|---|---|---|---|
| Flaxseed Oil | ALA only | Low (5-10%) | ❌ No | ✅ Sustainable |
| Chia Seeds | ALA only | Low (5-10%) | ❌ No | ✅ Sustainable |
| Hemp Seed Oil | ALA & GLA | Low | ✅ Yes (smaller amounts) | ✅ Sustainable |
| Algae Oil | Preformed DHA dominant | Retro-conversion now shown to be minimum | ❌ No | ♻️ Sustainable but expensive |
| Ahiflower Oil | ALA, SDA, GLA | 4x higher conversion to EPA than flaxseed | ✅ Yes | ✅ Highly sustainable and regeneratively-grown |
💡 Best Choice? Ahiflower is the only plant-based omega source that contains ALA, SDA, and GLA—making it the most complete, effective vegan omega supplement available.
🌱 Final Thoughts: Ahiflower is the Future of Vegan Omegas in Australia
For Australians and New Zealanders looking for a plant-based, sustainable omega-3, Ahiflower is a game-changer. It provides:
✅ A superior omega-3 conversion rate compared to flaxseed or hemp oil
✅ The unique benefits of omega-3 combined with GLA
✅ Sustainable, regenerative sourcing without harming marine ecosystems
✅ A highly effective and affordable alternative to algae oil
🌿 Ready to experience the benefits of Ahiflower for yourself? Explore Australia’s most powerful vegan omega-3 supplement today at Phytolove.com.au.